Doctor Urges Public to Rethink Areca Nut Chewing Due to Cancer Risk

Internal medicine specialist Dr Mohamed Ali urged the public to reconsider the habit of chewing areca nut, highlighting its potential dangers. 

He noted that international research classifies areca nuts as a carcinogenic substance and emphasised that the risk of cancer increases when combined with tobacco, with studies suggesting it can raise the likelihood of developing cancer by up to 50 percent.

Chewing areca nut remains a deeply rooted practice in Maldivian culture, commonly used after meals, shared during social visits, and offered to guests as a gesture of hospitality. Despite its cultural significance, medical experts continue to warn that regular use carries documented health risks.

Areca nut consumption has been linked to oral cancers, and the World Health Organization reports that the Maldives has the highest incidence of oral cancer in South Asia. Health professionals also point out that chewing hard substances like areca nuts can contribute to cracked teeth and dental decay.

Dr Mohamed Ali encouraged the public to adopt safer alternatives, suggesting natural mouth‑freshening options such as fennel, cumin, cardamom, or cinnamon. He highlighted cinnamon sticks as a personal choice and recommended that families consider reducing or avoiding areca nuts to lower associated health risks.

With the start of Ramadan approaching, he advised individuals to take the opportunity to stop chewing areca nuts and adopt healthier post‑meal habits.