Ministry Launches Exercise Program for Seniors
The Ministry of Social and Family Development has unveiled a new initiative tailored for seniors, introducing a special light exercise program aimed at promoting their well-being.
އިސްރަށްވެހިންނަށް ޚާއްސަ ލުއި ކަސްރަތު ޕްރޮގްރާމެއް ކޮންމެ ހަފްތާއެއްގެ އާދިއްތަ އަދި ބުދަ ދުވަހުގެ ހެނދުނު 9:30 އިން 10:30އަށް އިސްރަށްވެހިންގެ ނާދީގައި ކުރިއަށްދާނެ.
މިކަސްރަތު ޕްރޮގްރާމުގައި އުމުރުން 55 އަހަރުން މަތީގެ ކޮންމެ ބޭފުޅަކަށްވެސް ބައިވެރިވެވޭނެ.@aishathshiham pic.twitter.com/cUC26p9RFKadvertisement
Scheduled to take place every Sunday and Wednesday, the sessions will run from 9:30 am to 10:30 am at the senior citizens centre, ‘Isravvehinge Naadhee.’
Open to individuals aged 55 and above, the exercise programme seeks to provide opportunities for older adults to engage in physical activity conducive to their age group.
The senior citizens social centre, where the program will be hosted, was officially inaugurated in February by President Dr. Mohamed Muizzu.
