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More Than Just a Workout

TWC believes that well-being extends beyond treadmills and diets. It’s about building a sustainable and enriching lifestyle, one where your mind, body, and habits work together to help you feel your best. With this philosophy at the heart of its approach, TWC provides support for mental focus, metabolic health, physical strength, and personal well-being.

Located in a fully equipped, unisex facility, The Wellness Club is designed to cater to everyone, from beginners just starting their journey to seasoned athletes. Open six days a week from 5:30 AM to 10:00 PM, it offers members flexibility and convenience. Fridays are reserved for rest and maintenance, in line with TWC's commitment to quality and balance.

Wellness for All Ages

One of the standout features of TWC is its inclusivity. Welcoming members from as young as 8 years old, the club champions the idea that it's never too early, or too late, to prioritise your health. Their “Youngstars” program introduces foundational fitness to kids aged 8 to 14 in a fun, safe, and encouraging environment.

For women seeking a more private workout setting, TWC offers a dedicated ladies-only training zone, a space designed for comfort, privacy, and confidence.

Personalised Support & Expert Care

At TWC, the quality of guidance is just as important as the facilities. Certified trainers work closely with wellness coaches to create personalised workout plans tailored to each individual’s goals, whether it's weight management, strength building, injury recovery, or performance enhancement.

For those needing medical-grade support, TWC’s partnership with the ADK Physiotherapy Department offers professional physiotherapy assessments, bridging the gap between rehabilitation and fitness.

Group Fitness That Inspires

Community and motivation go hand-in-hand at The Wellness Club. Through dynamic Les Mills group classes, members can tap into the energy of group workouts, benefit from expert-led sessions, and stay motivated in a fun, high-energy environment.

Elevating Athletic Performance

Athletes also find a home at TWC. With specialised sports strength and conditioning programs, the club supports enhanced performance, injury prevention, and smart recovery — key components of athletic longevity.

The Wellness Club isn’t just a gym. It’s a movement — one that invites you to build strength, restore balance, and live better, every day.

Whether you’re a working professional, a parent seeking healthy habits for your kids, a woman looking for safe and private training, or an athlete chasing performance goals, The Wellness Club offers something meaningful for everyone.

For more information or to book a tour, visit TWC today and discover a space where your wellness truly matters.